Friday

Fassoulada


greek countryside soup.
2 tbls oil
1 large onion, chopped
4 gloves garlic, or one elephant garlic, minced
1 sweet potato, diced
2 tbls fresh thyme or 1.5 tsp dried
6 cups veg stock
1 can italian white romano beans, cannellini or navy beans
1 small green bell, seeded & diced
1 small red bell, seeded & diced
1/4 cup organic tomato paste
3 tbls fresh lemon juice
salt & pepper to taste
garnish with fresh feta cheese!
~ saute aromatics in oil until translucent... 10 min.
~ add potato with the thyme, saute 5 more minutes
~ add stock & cover, simmer until potatos are done, 15 min.
~ stir in beans, bell peppers & tomato paste
~ then lemon juice & salt/pepper
~ add fresh spinach if you'd like :)

Thursday

curried red lentil soup & savory biscuits



serves 4 - 6 from Bob's kitchen.

soup:

1 1/2 cups split red lentils

1 (3 inch) piece of kombu

2 quarts cold water, or for a richer taste, use 1 quart stock, 1 quart water

1 large onion, finely diced

1 carrot, sliced

1 celery rib w/ leaves, halved lengthwise & chopped

2 tbls butter or light sesame oil

1 tbls Mellow Curry Powder ( see below)

sea salt & pepper

garnish with plain yogurt & fresh cilantro

to do:

- in stock pot on high heat, combine lentils & kombu & water/stock. bring to a boil

- skim off any foam, reduce heat to low & simmer until lentils are tender, from 20 -45 min

- meanwhile, in a heavy skillet, combine onion, carrot, celery, butter, curry powder & 1/2 tsp salt. saute over high for 2- 3 min, reduce to low & cook 15 min.

- remove & discard kombu

- using a spatula, scrape veggies & juices into the lentils, simmer for 10 min

- adjust seasoning to taste, garnish & serve

Mellow Curry Powder:

2 tbls coriander seeds

1 tbls cumin seeds

1/2 cinnamon stick

1 tsp caraway seeds

1 tsp fennel seeds

1 tsp black peppercorns

1 1/2 tbls turmeric

1 tsp ground ginger

1/4 tsp ceyene pepper

- in heavy pan over medium heat, combine coriander, cumin, cinnamon, caraway, fennel & peppercorns. toast about 2 minutes

- transfer toasted seeds & cinnamon to a clean coffee mill & grind into a powder. transfer to a bowl & add turmeric, ginger & cayene.

- store in a glass jar in a cool dark place

Savory Biscuits:

1 cup flour

1 tsp baking powder

1/2 tsp baking soda

1 tsp sea salt

1 tsp dill weed

1 tsp tarragon

3 tsp raw sugar

3 tsps + more for topping the following mixed ( sesame seeds, poppy seeds, dried garlic & onion)

1/4 cup whole milk

1/4 cup plain yogurt

6 tbls cold butter

- mix all dry ingredients in a bowl

- cut in butter until coarse

- combine milk & yogurt in a bowl & add to butter & flour

- smash together on a floured surface, lightly wipe with milk & sprinkle poppy seeds etc on top.

- bake at 425 for about 15, watch so they don't burn

Monday

Ellis Potage w/ Pesto Biscuits
























serves 4 - 6

2 cups chopped leeks, whites & tender greens only
1 tbls canola or veg oil
3 cups diced celery with some leaves
2 tsp sea salt
1 tsp dried tarragon
1 carrot, peeled and in a few big chunks
3 cups peeled & chopped potatoes
1 cup peeled & chopped apple
2 bay leaves
1 large peeled garlic clove
4 cups water
1 cup milk or cream
2 tbls Neufchatel
1 tsp fresh lemon peel
1/2 - 1 cup COOKED brown rice

in a soup pot:
saute leeks in oil, 5 min.
add celery, salt, tarragon, 5 min
add carrot, potato, apple, bay leaf, garlic & water
bring to a boil, lower & simmer until potatoes are done, 20-25 min

fish out carrots with a slotted spoon
add milk & Neufchatel
in batches puree
stir in lemon peel & rice
season & serve piping hot.

served with Pesto Biscuits
(see recipe for pesto)

Wednesday

backpacking pesto


























perfect to freeze & take on the trail. fresh,quick & hot.

in random amounts combine the following until a smooth consistency:
~ loose fresh basil, about 4 cups
~ pine nuts, about 1/2 - 1 cup
~ fresh parmesan 1 cup
~ evoo, less than 1/4 cup
~ juice of 1/2 meyer lemon
~ 2 garlic cloves
~ sea salt & pepper to taste

mix in a mini prep and freeze. use bow ties, as they require the least amount of cook time and weigh very little!
enjoy!

drink & ambiance


























listen: Lambchop - is a woman http://www.lambchopmusic.com/
Ultimately this is a mood piece. Slow, elegaic and unhurried, it settles like summer dust on the ears and never once presumes to pierce the aura of quiet contemplation. As to its meaning? The abstract wordplay always restricts the listener's total acceptance, and the album's very sameness can let the mind wander a little too much. Yet Wagner's muse will always provide a compelling view and should be treasured for at least daring to steer its own path through the woods.
drink: La Conner Extra Special Bitter:http://www.brewpubexplorer.com/laconner2.html

bob's panini sandwich

...the Ohio establishment named "Panini" served this non-panini stomach sponge sandwich long into the early drunken hours of the morning to the happy delight of Clevelanders and Ohio State students.



























from the kitchen of Bob

1) 24 hours in advance make your cole slaw:
loose instructions as follows:
thinly sliced cabbage
olive oil
salt, pepper & sugar
- mix it up & refridgerate

2) get the freshest, sourest, sourdough bread you can find.

3) make your own fries.
- cut potatoes into even sized, quarter inch slices
- pre soak in cold water to pull out starch, rinse and re soak
- when ready, preheat deep pot for frying and deep fry in peanut oil
- keep fries warm in preheated oven, fries are best if they sit awhile in oven to stay warm.

4) warm the sourdough bread in the oven along side of fries

5) in non-stick saute pan on med/low heat, melt your thick slices of provolone cheese & meat if desired

6) assemble sandwich as quick as possible
bread
slaw
fries
cheese
bread
SMASH & EAT