teriyaki - glazed tofu w/ fresh crisp vegetables
16 ounces fresh tofu, firm & sliced into big two inched pieces
3 tbls tamari
3 tbls fresh orange juice (or more)
2 garlic cloves, minced
2 tbls toasted sesame oil
1 tbls pure maple syrup, or honey
salt & pepper
2 tbls peanut oil
~ lightly saute the veggie of your choice in the peanut oil & sprinkle with salt. just long enough to brighten them, maybe 3 minutes. set aside
~ Oops, first marinade your tofu for an hour in the sauce above. combine the tamari, orange juice, garlic, sesame oil, syrup & salt & pepper. whisk & add tofu.
~ use a slotted spoon, transfer tofu to a platter, reserving the marinade
~ heat peanut oil again, over med- hi heat. cook tofu until brown on both sides. add in the marinade and let cook to thicken, about 10 minutes.
~ serve over brown rice then top with veggies.
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